How do you feel about change? Can often feel like the enemy but can be really important to empower.
Not only do we evolve physically & mentally as we age, our taste buds change & develop plus we look at how food can enhance us. Sometimes...
top of page
Search
Joanne Bolter
Oct 17, 20212 min
Have you had to walk out of a restaurant because you couldn’t eat there?
Unfortunately that’s a yes from me. They were incredibly apologetic but fundamentally, olives and a side salad was not going to cut it!...
65 views0 comments
Joanne Bolter
Jul 19, 20212 min
Having allergies has never stopped me loving food, but has stopped my enjoyment of restaurants.
Allergies remain misunderstood by many, especially when eating out often creating an uncomfortable experience all round for the group. We...
12 views0 comments
Joanne Bolter
May 4, 20214 min
Allergy & Coeliac Awareness Weeks...who is up for a gluten free challenge for a week?
Last week saw Spring Allergy Awareness Week that focussed this year on Hayfever. a condition which affects millions in the UK, making...
31 views0 comments
Joanne Bolter
Apr 13, 20213 min
How do you grow a business but keep it small and personal?
Definitely wrangled with this in my mind over the last year and have been inspired to write this by the Winning Women Clubhouse session...
24 views0 comments
Joanne Bolter
Mar 23, 20213 min
What does someone with allergies look like?
Me, you...well anyone as nothing is visible unless there is a trigger. 1 in 4 of us are affected by allergies at some point in our life...
22 views0 comments
Joanne Bolter
Jan 15, 20213 min
What makes you happy when it comes to food?
Quality and time are always my winners in my book. I love good food, that is not to say that I do not treat myself but essentially...
22 views0 comments
Joanne Bolter
Jan 7, 20213 min
2021, how are you doing?
Well 2021 has arrived and I was hoping I would come back refreshed and reinvigorated from a relaxing Christmas but felt a little wiped...
42 views0 comments
Joanne Bolter
Dec 21, 20203 min
Happy Holidays, it may be small but enjoy a little of what you fancy!
The age old phrase isn’t far wrong. How do you tackle this season? Well it has been a strange and difficult year but on a positive I have...
27 views2 comments
Joanne Bolter
Nov 28, 20202 min
Christmas with allergies is a minefield, well it can be!
Christmas with allergies is a minefield, well it can be! What do you love about Christmas?
I always think of a relaxed time with friends &
34 views0 comments
Joanne Bolter
Jul 21, 20202 min
Hello, I’m Jo. I believe...good, fresh food regardless of whether or not they have a food allergy.
I believe that everyone should have access to good, fresh food regardless of whether or not they have a food allergy. Passionate that...
36 views0 comments
bottom of page