BLOG | Lovelybreadandstuff

How do you feel about change? Can often feel like the enemy but can be really important to empower.

Not only do we evolve physically & mentally as we age, our taste buds change & develop plus we look at how food can enhance us. Sometimes...

Food & exercise have always been a big part of my life…

I wasn’t expecting how big an impact my body could have on my approach to both of these! As a kid I always loved food, even sandwiches...

Have you had to walk out of a restaurant because you couldn’t eat there?

Unfortunately that’s a yes from me. They were incredibly apologetic but fundamentally, olives and a side salad was not going to cut it!...