How do you feel about change? Can often feel like the enemy but can be really important to empower.
Not only do we evolve physically & mentally as we age, our taste buds change & develop plus we look at how food can enhance us. Sometimes...
How do you feel about change? Can often feel like the enemy but can be really important to empower.
Food & exercise have always been a big part of my life…
Have you had to walk out of a restaurant because you couldn’t eat there?