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    Have you had to walk out of a restaurant because you couldn’t eat there?
    Joanne Bolter
    • Oct 17, 2021
    • 2 min

    Have you had to walk out of a restaurant because you couldn’t eat there?

    Unfortunately that’s a yes from me. They were incredibly apologetic but fundamentally, olives and a side salad was not going to cut it!...
    52 views0 comments
    Having allergies has never stopped me loving food, but has stopped my enjoyment of restaurants.
    Joanne Bolter
    • Jul 19, 2021
    • 2 min

    Having allergies has never stopped me loving food, but has stopped my enjoyment of restaurants.

    Allergies remain misunderstood by many, especially when eating out often creating an uncomfortable experience all round for the group. We...
    9 views0 comments
    Allergy & Coeliac Awareness Weeks...who is up for a gluten free challenge for a week?
    Joanne Bolter
    • May 4, 2021
    • 4 min

    Allergy & Coeliac Awareness Weeks...who is up for a gluten free challenge for a week?

    Last week saw Spring Allergy Awareness Week that focussed this year on Hayfever. a condition which affects millions in the UK, making...
    29 views0 comments
    What does someone with allergies look like?
    Joanne Bolter
    • Mar 23, 2021
    • 3 min

    What does someone with allergies look like?

    Me, you...well anyone as nothing is visible unless there is a trigger. 1 in 4 of us are affected by allergies at some point in our life...
    21 views0 comments
    Last week was Eating Disorder Awareness Week and it hit a raw nerve…
    Joanne Bolter
    • Mar 9, 2021
    • 3 min

    Last week was Eating Disorder Awareness Week and it hit a raw nerve…

    Growing up in a house where there was an expectation to finish your plate of food created some confusion over body image as there was...
    41 views2 comments
    Shop Seasonally, the smartest way to shop…
    Joanne Bolter
    • Feb 12, 2021
    • 4 min

    Shop Seasonally, the smartest way to shop…

    Where to start, Britain has an amazing array of produce but many get much unnecessary bad press in search of produce from further afield....
    14 views0 comments
    Food, Love & Nostalgia.
    Joanne Bolter
    • Jan 29, 2021
    • 3 min

    Food, Love & Nostalgia.

    Food, Love & Nostalgia. Love and memories are so intrinsically linked with food, not just about the taste or look but the connection that i
    24 views0 comments
    What makes you happy when it comes to food?
    Joanne Bolter
    • Jan 15, 2021
    • 3 min

    What makes you happy when it comes to food?

    Quality and time are always my winners in my book. I love good food, that is not to say that I do not treat myself but essentially...
    20 views0 comments
    2021, how are you doing?
    Joanne Bolter
    • Jan 7, 2021
    • 3 min

    2021, how are you doing?

    Well 2021 has arrived and I was hoping I would come back refreshed and reinvigorated from a relaxing Christmas but felt a little wiped...
    40 views0 comments
    Happy Holidays, it may be small but enjoy a little of what you fancy!
    Joanne Bolter
    • Dec 21, 2020
    • 3 min

    Happy Holidays, it may be small but enjoy a little of what you fancy!

    The age old phrase isn’t far wrong. How do you tackle this season? Well it has been a strange and difficult year but on a positive I have...
    26 views2 comments
    Christmas with allergies is a minefield, well it can be!
    Joanne Bolter
    • Nov 28, 2020
    • 2 min

    Christmas with allergies is a minefield, well it can be!

    Christmas with allergies is a minefield, well it can be! What do you love about Christmas? I always think of a relaxed time with friends &
    32 views0 comments